Clubhouse Sandwich

The Clubhouse Sandwich, often called a club sandwich, is a hearty, multi-layered sandwich typically made with three slices of toasted bread, sliced turkey or chicken, bacon, lettuce, tomato, and mayonnaise. It's a classic of American diner and hotel cuisine, believed to have originated in the late 19th or early 20th century.

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🍽️ Nutrition at a glance

This is a high-protein, high-fat sandwich due to the generous portions of poultry and bacon, with a moderate to high carbohydrate content from the three slices of bread. A typical serving provides substantial protein and fats, along with some vitamins from the vegetables, and can range from 600 to over 1,000 calories depending on portion sizes and preparation.

Nutrition breakdown

Calories	550 kcal
Protein	30 g
Carbs	40 g
Fat	30 g
Fiber	4 g
Sugar	6 g
Sodium	1200 mg
Potassium	450 mg
Iron	3.5 mg
Calcium	200 mg
Vitamin A	150 mcg RAE
Vitamin C	10 mg
Vitamin B12	1.2 mcg
Niacin (B3)	8 mg
Phosphorus	300 mg

Per 1 sandwich (250 g) · estimated, varies by recipe

💡 What's interesting

The club sandwich is culturally iconic as a staple of American casual dining, often associated with country clubs and hotels, and its distinctive double-decker structure secured with toothpicks makes it instantly recognizable. Nutritionally, it's a complete meal in sandwich form, combining protein, fats, and carbs, but its high calorie and sodium content often position it as an indulgent treat rather than an everyday meal.