
The Classic Clubhouse Sandwich is a hearty, stacked sandwich typically built on three slices of toasted bread, creating a distinct double-decker structure. Its traditional ingredients include sliced turkey or chicken, crispy bacon, lettuce, tomato, and mayonnaise, often held together with toothpicks. Originating in the late 19th century in North America, it was originally a popular menu item in gentlemen's clubs and country clubs.
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The Clubhouse Sandwich is a calorie-dense meal, typically ranging from 600 to 800 calories per serving, due to its multiple layers of protein and fats. It provides a high amount of protein from the poultry and bacon, along with significant fat content, while the three slices of bread contribute a substantial amount of carbohydrates.
| Calories | 550 kcal |
| Protein | 35 g |
| Carbs | 40 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 1200 mg |
| Potassium | 400 mg |
| Iron | 4 mg |
| Calcium | 150 mg |
| Vitamin A | 80 µg |
| Vitamin C | 10 mg |
| Vitamin B12 | 1.5 µg |
| Niacin (B3) | 8 mg |
| Phosphorus | 300 mg |
Per 1 sandwich (approximately 250 g) · estimated, varies by recipe
The sandwich's unique three-slice structure is a defining cultural feature, originally designed to make it easier for club members to eat while holding a drink in one hand. Nutritionally, it is a complete meal in a single hand-held format, offering a balanced but heavy mix of all three macronutrients.
AI estimate may be inaccurate · Terms