
A Clam Chowder Stuffed Baked Potato is a hearty fusion dish where a fluffy baked potato is hollowed out and filled with rich, creamy New England clam chowder. This indulgent creation typically features tender clams, potatoes, onions, and celery simmered in a creamy base, often topped with cheese, bacon, or chives. It's a popular comfort food in coastal American regions, particularly in the Northeast, blending two classic dishes into one satisfying meal.
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This dish is high in carbohydrates from the potato and fat from the creamy chowder, with a moderate amount of protein from the clams. It provides key nutrients like potassium, vitamin C, and iron, with a rough calorie ballpark of 500-700 calories per serving depending on portion size and toppings.
| Calories | 550 kcal |
| Protein | 18 g |
| Carbs | 65 g |
| Fat | 25 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Sodium | 950 mg |
| Potassium | 900 mg |
| Vitamin C | 25 mg |
| Calcium | 150 mg |
| Iron | 3.5 mg |
| Vitamin A | 300 mcg RAE |
| Phosphorus | 250 mg |
| Vitamin B6 | 0.5 mg |
| Niacin (B3) | 4 mg |
Per 1 large stuffed potato (about 400 g) · estimated, varies by recipe
Culturally, this dish showcases the American tradition of combining comfort foods for indulgent twists, often found in seafood shacks and casual eateries. Nutritionally, it's a unique blend of a starchy vegetable base with a seafood-rich soup, offering a balance of land and sea ingredients in one bowl.
AI estimate may be inaccurate · Terms