Baked Potato Topped with Clam Chowder

Baked Potato Topped with Clam Chowder recipe videos

Baked Potato Topped with Clam Chowder is a hearty comfort food dish where a fluffy baked potato is split open and generously filled with creamy, savory clam chowder. The dish typically features a russet potato baked until tender, topped with a rich chowder containing clams, potatoes, onions, celery, and cream or milk, often finished with cheese or bacon. This creation is a popular fusion in American cuisine, particularly associated with coastal regions like New England where clam chowder is a staple.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates from the potato and rich in fat from the creamy chowder, with moderate protein from the clams. It provides key nutrients like potassium, vitamin C, and B vitamins from the potato, along with iron and omega-3 fatty acids from the clams. A typical serving ranges from 400 to 600 calories, depending on portion size and added toppings like cheese or butter.

Nutrition breakdown

Calories	380 kcal
Protein	12 g
Carbs	48 g
Fat	15 g
Fiber	4 g
Sugar	6 g
Sodium	850 mg
Potassium	650 mg
Vitamin C	15 mg
Vitamin B6	0.4 mg
Iron	3 mg
Calcium	120 mg
Phosphorus	200 mg
Magnesium	50 mg
Niacin (B3)	3 mg

Per 1 bowl (350 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish represents a creative blend of two American comfort classics—the baked potato and New England clam chowder—showcasing how regional foods can be innovatively combined. Nutritionally, it offers a unique balance of starchy energy and seafood-based nutrients, making it a satisfying yet indulgent meal that highlights the versatility of simple ingredients.