Chocolate Almond Biscotti
Chocolate almond biscotti are twice-baked Italian cookies, known for their signature dry, crunchy texture perfect for dipping in coffee or Vin Santo. The dough is typically made with flour, sugar, eggs, and butter, then studded with almonds and chocolate chips or chunks before baking and slicing for a second bake. They originate from the Tuscany region of Italy.
🍽️ Nutrition at a glance
These are energy-dense treats, primarily high in carbohydrates from flour and sugar, with significant fat from almonds, chocolate, and any added butter. A single biscotti provides a moderate amount of protein from the nuts and eggs, and key nutrients include dietary fiber, vitamin E, and magnesium from the almonds, with a rough calorie count of 100-130 per cookie.
Nutrition breakdown
| Calories | 240 kcal |
| Protein | 5 g |
| Carbs | 32 g |
| Fat | 11 g |
| Fiber | 2 g |
| Sugar | 14 g |
| Sodium | 120 mg |
| Iron | 1.8 mg |
| Magnesium | 40 mg |
| Phosphorus | 80 mg |
| Potassium | 150 mg |
| Calcium | 45 mg |
| Vitamin E | 3.5 mg |
| Niacin (B3) | 1.2 mg |
| Copper | 0.2 mg |
Per 2 pieces (56 g) · estimated, varies by recipe
💡 What's interesting
The name 'biscotti' is derived from the Latin 'bis coctus,' meaning 'twice-cooked,' which is the key to their unique, durable texture that was historically valued for long sea voyages. Nutritionally, the almonds provide a heart-healthy monounsaturated fat and plant-based protein, making them a more nutrient-dense cookie option compared to many others.
