
Italian Biscotti, also known as Cantucci, are traditional almond biscuits originating from the Tuscany region of Italy. These twice-baked, oblong cookies are characteristically dry and crunchy, typically made with flour, sugar, eggs, and almonds, with modern variations often incorporating dried fruits like cranberries for a tart contrast.
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Biscotti are a carbohydrate-rich treat with a moderate fat content from nuts and eggs, and a small amount of protein. A standard serving of two cookies provides roughly 100-150 calories, offering quick energy along with some dietary fiber and minerals like magnesium from the almonds.
| Calories | 340 kcal |
| Protein | 7 g |
| Carbs | 50 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 22 g |
| Sodium | 180 mg |
| Calcium | 40 mg |
| Iron | 2.5 mg |
| Magnesium | 45 mg |
| Phosphorus | 100 mg |
| Potassium | 150 mg |
| Vitamin E | 4 mg |
| Manganese | 0.8 mg |
| Copper | 0.2 mg |
Per 4 pieces (80 g) · estimated, varies by recipe
The unique twice-baking process (baking the dough as a loaf, slicing, then baking again) is what gives biscotti their signature dry, crunchy texture, making them perfect for dipping. Traditionally served with Vin Santo dessert wine in Tuscany, the act of dunking is a cherished part of the coffee or wine break experience.
AI estimate may be inaccurate · Terms