Chicken Paprikash
Chicken Paprikash is a classic Hungarian comfort food featuring chicken simmered in a rich, creamy paprika sauce, often served over egg noodles or dumplings. Its signature vibrant color and flavor come from generous amounts of sweet Hungarian paprika, combined with onions, garlic, and sour cream for a luxurious finish.
🍽️ Nutrition at a glance
This dish is a balanced source of protein from the chicken and carbohydrates from the accompanying noodles or dumplings, with moderate fat content from the sour cream and cooking oils. A typical serving provides a good dose of B vitamins, iron, and antioxidants from the paprika, with a rough calorie range of 400-600 per serving depending on portion size and preparation.
Nutrition breakdown
| Calories | 350 kcal |
| Protein | 28 g |
| Carbs | 12 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 680 mg |
| Vitamin A | 800 IU |
| Vitamin C | 15 mg |
| Iron | 2.5 mg |
| Calcium | 45 mg |
| Potassium | 450 mg |
| Vitamin B6 | 0.6 mg |
| Niacin (B3) | 10 mg |
| Selenium | 25 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Chicken Paprikash is a cornerstone of Hungarian cuisine, showcasing the country's deep culinary relationship with paprika—a spice that only became widely popular in the region in the 19th century. Nutritionally, the dish highlights how a single spice can define a national dish while contributing beneficial antioxidants like capsanthin.
