Hungarian paprikash
Hungarian paprikash, or paprikás csirke, is a classic comfort food stew featuring chicken simmered in a rich, creamy paprika-infused sauce. It is traditionally made with chicken, onions, lard or oil, sweet Hungarian paprika, and finished with sour cream or a roux for thickening. This beloved dish hails from Hungary and is a cornerstone of Hungarian cuisine.
🍽️ Nutrition at a glance
This dish is a balanced meal, providing a good source of protein from the chicken, moderate fat from the cooking fat and sour cream, and some carbohydrates from the onions and any added flour. A typical serving offers a hearty calorie count, roughly between 400-600 kcal, and is rich in vitamins like niacin and B6 from the chicken, as well as antioxidants from the paprika.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 35 g |
| Carbs | 12 g |
| Fat | 30 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 650 mg |
| Niacin (B3) | 12 mg |
| Vitamin B6 | 0.8 mg |
| Vitamin C | 15 mg |
| Selenium | 30 mcg |
| Phosphorus | 280 mg |
| Potassium | 420 mg |
| Iron | 2.5 mg |
| Zinc | 3 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, paprikash is a testament to Hungary's national spice, paprika, which defines its color and flavor. Nutritionally, the generous use of sweet paprika provides a significant amount of vitamin C and antioxidants, which is somewhat unique for a hearty stew.
