Chicken Gyro
Chicken Gyro is a popular Greek street food featuring seasoned, spit-roasted chicken, typically served in a warm pita wrap with fresh vegetables like tomatoes, onions, and cucumbers, and a creamy tzatziki sauce. The dish originates from Greece and has become a staple in Mediterranean and Middle Eastern cuisines.
🍳 View the full Chicken Gyro recipe →
🍽️ Nutrition at a glance
Chicken Gyro is a high-protein meal, primarily from the chicken, with a moderate amount of fat from the tzatziki and any added oils, and a moderate carbohydrate content from the pita bread. A typical serving provides around 500-700 calories, along with essential nutrients like vitamin B6, niacin, and selenium from the chicken.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 32 g |
| Carbs | 38 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 890 mg |
| Potassium | 420 mg |
| Iron | 2.5 mg |
| Calcium | 150 mg |
| Vitamin A | 80 µg |
| Vitamin C | 8 mg |
| Vitamin B6 | 0.5 mg |
| Niacin (B3) | 10 mg |
| Phosphorus | 280 mg |
Per 1 wrap (approx. 250 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the gyro is a symbol of Greek culinary tradition, often enjoyed as a quick, flavorful meal on the go. Nutritionally, the combination of lean protein, fresh vegetables, and probiotic-rich tzatziki offers a balanced mix of macronutrients and gut-friendly benefits.
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AI estimate may be inaccurate · Terms