Bread rolls and dinner rolls

Bread rolls and dinner rolls recipe videos

Bread rolls and dinner rolls are small, individual portions of bread, typically soft and fluffy, served as a side with meals. They are made from simple ingredients like flour, water, yeast, salt, and sometimes sugar or butter, and are a staple in Western cuisines, particularly in Europe and North America.

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🍽️ Nutrition at a glance

These rolls are primarily high in carbohydrates, providing quick energy, with moderate amounts of protein from the flour and small amounts of fat if enriched with butter or oil. A standard dinner roll (about 1-2 ounces) typically contains around 80-120 calories.

Nutrition breakdown

Calories	275 kcal
Protein	9 g
Carbs	50 g
Fat	4.5 g
Fiber	2.5 g
Sugar	5 g
Sodium	450 mg
Thiamin (B1)	0.4 mg
Niacin (B3)	4.5 mg
Folate	100 mcg
Iron	3.0 mg
Magnesium	25 mg
Phosphorus	100 mg
Selenium	18 mcg
Manganese	0.6 mg

Per 2 rolls (100 g) · estimated, varies by recipe

💡 What's interesting

Dinner rolls are a cultural symbol of hospitality and communal dining, often served warm to enhance the meal experience. Nutritionally, they can be a source of B vitamins and iron if made with enriched flour, making them a practical energy-boosting side dish.