
Breadstick pizza rolls are a popular American appetizer or snack that combines the flavors of pizza with a convenient, handheld form. They typically consist of pizza dough or breadstick dough wrapped around a filling of mozzarella cheese, pepperoni, and pizza sauce, then baked until golden. This dish is a creative fusion of Italian-inspired ingredients and casual, shareable party food.
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These rolls are generally high in carbohydrates from the dough and contain moderate fat and protein from the cheese and pepperoni. A typical serving of 2-3 rolls provides a good source of calcium and protein, with a rough calorie ballpark of 200-300 calories per serving.
| Calories | 420 kcal |
| Protein | 14 g |
| Carbs | 48 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 6 g |
| Sodium | 880 mg |
| Calcium | 220 mg |
| Iron | 3.2 mg |
| Potassium | 180 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 4 mg |
| Vitamin B12 | 0.6 mcg |
| Phosphorus | 150 mg |
| Selenium | 20 mcg |
Per 6 rolls (140 g) · estimated, varies by recipe
Culturally, they represent a fun, kid-friendly twist on traditional pizza, often served at parties or as a quick snack. Nutritionally, they offer a more portable and portion-controlled way to enjoy pizza flavors, though they can be high in sodium and refined carbs.
AI estimate may be inaccurate · Terms