Zucchini and Goat Cheese Pizza
Zucchini and Goat Cheese Pizza is a modern, often gourmet, twist on traditional pizza that features a thin crust topped with sliced or shredded zucchini, creamy goat cheese, and often herbs like thyme or basil. It typically includes a light tomato sauce or a garlic-olive oil base, and may be finished with a sprinkle of Parmesan or a drizzle of balsamic glaze. While the concept has Italian roots, this variation is popular in contemporary American and European cuisine, especially in farm-to-table and vegetarian dining.
🍽️ Nutrition at a glance
This pizza is generally moderate in carbohydrates from the crust, with a higher fat content due to the goat cheese and olive oil, and a moderate amount of protein from the cheese and any added toppings. Key nutrients include vitamin C, potassium, and calcium from the zucchini and cheese, with a rough calorie ballpark of 250-350 per serving, depending on the crust thickness and portion size.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 12 g |
| Carbs | 30 g |
| Fat | 13 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 550 mg |
| Calcium | 180 mg |
| Iron | 2.1 mg |
| Potassium | 280 mg |
| Vitamin A | 120 µg |
| Vitamin C | 8 mg |
| Phosphorus | 150 mg |
| Magnesium | 25 mg |
| Vitamin B12 | 0.5 µg |
Per 1 slice (150 g) · estimated, varies by recipe
💡 What's interesting
What makes this pizza unique is its use of goat cheese, which adds a tangy, creamy flavor that pairs well with the mild, slightly sweet zucchini, creating a lighter and more refreshing alternative to traditional cheese-heavy pizzas. Nutritionally, it offers a good balance of vegetables and dairy, making it a popular choice for those seeking a vegetarian or lower-carb option without sacrificing flavor.
