Galette with goat cheese and herbs
A Galette with goat cheese and herbs is a savory, rustic French crepe, typically made from buckwheat flour, filled with creamy goat cheese and a blend of fresh herbs like chives, parsley, or thyme. It hails from the Brittany region of France, where buckwheat thrives and galettes are a traditional staple.
🍽️ Nutrition at a glance
This dish is generally high in fat and protein due to the generous goat cheese filling, with moderate carbohydrates from the buckwheat crust. It provides calcium, probiotics from the cheese, and B vitamins, with a typical serving ranging from 400 to 600 calories.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 14 g |
| Carbs | 28 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 3 g |
| Sodium | 520 mg |
| Calcium | 180 mg |
| Iron | 2.5 mg |
| Potassium | 210 mg |
| Vitamin A | 220 µg |
| Vitamin C | 8 mg |
| Vitamin K | 45 µg |
| Phosphorus | 150 mg |
| Magnesium | 25 mg |
Per 1 galette (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the galette is a cornerstone of Breton cuisine, often enjoyed as a casual meal or street food. Nutritionally, buckwheat is a gluten-free pseudocereal rich in antioxidants and minerals, making this a naturally gluten-free option that's both hearty and flavorful.
