White Sangria Pitcher
White Sangria Pitcher is a refreshing Spanish-inspired cocktail made by macerating white wine with chopped fruits, a sweetener, and a splash of brandy or citrus liqueur. It is traditionally served cold in a large pitcher over ice, making it a popular communal drink for gatherings. The base is typically a crisp, dry white wine like Albariño or Sauvignon Blanc.
🍽️ Nutrition at a glance
This drink is high in carbohydrates, primarily from added sugars and fruit juices, with negligible protein and fat. A typical serving provides a moderate calorie count, largely from alcohol and sugars, and offers small amounts of vitamin C and potassium from the fruit.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 0.5 g |
| Carbs | 18 g |
| Fat | 0 g |
| Fiber | 1 g |
| Sugar | 14 g |
| Sodium | 10 mg |
| Vitamin C | 8 mg |
| Potassium | 120 mg |
| Vitamin A | 15 IU |
| Folate | 5 µg |
| Manganese | 0.1 mg |
| Copper | 0.02 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, sangria is a symbol of Spanish hospitality and leisure, often enjoyed during long meals or outdoor fiestas. Nutritionally, while it's not a health food, the inclusion of fresh fruit does add some beneficial antioxidants and fiber compared to many other cocktails.
