White Pizza with Garlic and Herbs

White Pizza with Garlic and Herbs recipe videos

White pizza with garlic and herbs is a classic Italian-American variation that replaces the traditional tomato sauce with a creamy base of olive oil, garlic, and herbs like oregano and basil. It typically features a blend of mozzarella and ricotta cheeses, often finished with a sprinkle of parmesan. The dish originates from Italy, where it is known as 'pizza bianca' and is a staple in Roman cuisine.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates from the crust and fat from the cheese and olive oil, while providing a moderate amount of protein from the dairy. A typical serving (about 1/4 of a 12-inch pizza) contains roughly 300-400 calories, along with calcium and iron from the flour and cheese.

Nutrition breakdown

Calories	320 kcal
Protein	12 g
Carbs	35 g
Fat	15 g
Fiber	2 g
Sugar	3 g
Sodium	680 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	150 mg
Vitamin A	80 mcg
Vitamin C	2 mg
Phosphorus	180 mg
Selenium	15 mcg
Folate	60 mcg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

White pizza is culturally significant as a simpler, more rustic alternative to the red-sauce pizza, often highlighting the quality of the dough and olive oil. Nutritionally, the absence of tomato sauce means it has less acidity and lycopene, but the garlic and herbs offer antioxidant benefits and flavor without added sugar.