Turkey Salad on Croissants
Turkey Salad on Croissants is a classic American sandwich featuring a creamy, savory salad made from diced or shredded turkey, mayonnaise, and crisp vegetables like celery and onion, all nestled in a buttery, flaky croissant. It's a popular way to use up leftover roasted turkey, especially after holidays like Thanksgiving, and is a staple of deli counters and home kitchens across the United States.
🍽️ Nutrition at a glance
This dish is a balanced source of protein from the turkey, but is also high in fat and carbohydrates due to the mayonnaise-based dressing and the rich, buttery croissant. A typical serving provides a good amount of B vitamins and selenium, with a rough calorie estimate ranging from 400 to 600 calories per sandwich.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 22 g |
| Carbs | 38 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 780 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin C | 8 mg |
| Vitamin D | 0.2 mcg |
| Calcium | 120 mg |
| Iron | 2.5 mg |
| Potassium | 350 mg |
| Phosphorus | 280 mg |
| Selenium | 20 mcg |
Per 1 sandwich (approx. 240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a delicious and practical tradition of transforming holiday leftovers into a completely new, beloved meal. Nutritionally, it's an interesting contrast, pairing lean protein with the indulgent, high-fat pastry of the croissant, making it a satisfying but occasional treat.
