Turkey and Swiss Pinwheels

Turkey and Swiss Pinwheels recipe videos

Turkey and Swiss Pinwheels are a popular American appetizer or light lunch made by spreading a creamy mixture onto a flour tortilla, layering it with sliced turkey and Swiss cheese, rolling it tightly, and slicing it into bite-sized spirals. They are a staple of potlucks, parties, and lunchboxes, valued for their convenience and no-cook preparation.

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🍽️ Nutrition at a glance

These pinwheels are a good source of protein from the turkey and cheese, but they are also relatively high in fat due to the cream cheese and Swiss cheese. A typical serving of 2-3 pinwheels contains roughly 150-250 calories.

Nutrition breakdown

Calories	280 kcal
Protein	16 g
Carbs	20 g
Fat	14 g
Fiber	1.5 g
Sugar	3 g
Sodium	680 mg
Calcium	180 mg
Iron	1.8 mg
Potassium	220 mg
Vitamin A	60 mcg RAE
Vitamin C	2 mg
Vitamin B12	0.4 mcg
Phosphorus	200 mg
Selenium	12 mcg

Per 2 pinwheels (approx. 110 g) · estimated, varies by recipe

💡 What's interesting

Culturally, pinwheels are a classic example of American 'party food' or 'potluck fare,' representing a simple, shareable, and visually appealing way to serve deli ingredients. Nutritionally, they are a clever way to incorporate protein into a portable, finger-food format.