Sushi Burrito

A sushi burrito is a large, oversized sushi roll that combines the format of a Japanese maki roll with the size and portability of a Mexican burrito. It typically features a sheet of nori (seaweed) or a soy wrap filled with sushi rice, raw or cooked fish (like tuna or salmon), avocado, cucumber, and various sauces. This fusion dish is a modern invention, popularized in the early 2010s by fast-casual restaurants in the United States.

🍳 View the full Sushi Burrito recipe →

🍽️ Nutrition at a glance

A typical sushi burrito is a substantial meal, often high in carbohydrates from the rice and moderate in protein from the fish. It provides key nutrients like omega-3 fatty acids (from fish), fiber, and vitamins from vegetables, but can also be high in sodium and fat depending on sauces and fillings. A single serving can range from 500 to over 1,000 calories.

Nutrition breakdown

Calories	550 kcal
Protein	22 g
Carbs	75 g
Fat	18 g
Fiber	6 g
Sugar	8 g
Sodium	980 mg
Vitamin D	0.2 mcg
Calcium	80 mg
Iron	3.5 mg
Potassium	420 mg
Vitamin A	120 mcg
Vitamin C	10 mg
Vitamin B12	2.8 mcg
Magnesium	55 mg

Per 1 burrito (340 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the sushi burrito is a prime example of modern fusion cuisine, blending Japanese culinary techniques with the handheld convenience of a burrito. Nutritionally, it's interesting because it packages a nutrient-dense meal into a single, portable format, making it a popular choice for a balanced, on-the-go lunch.