Southern-style Charcuterie Board

Southern-style Charcuterie Board recipe videos

A Southern-style charcuterie board is a savory, shareable platter featuring an array of cured and smoked meats, cheeses, and traditional accompaniments. It typically includes items like country ham, smoked sausage, pimento cheese, pickles, and crackers, reflecting the rich culinary traditions of the American South. This communal dish is a staple at gatherings, offering a taste of Southern hospitality and regional flavors.

🍽️ Nutrition at a glance

This dish is generally high in fat and protein, with a moderate amount of carbohydrates depending on the accompaniments. It provides key nutrients like sodium, iron, and B vitamins, and a typical serving can range from 400 to 600 calories.

Nutrition breakdown

Calories	520 kcal
Protein	28 g
Carbs	22 g
Fat	36 g
Fiber	2 g
Sugar	5 g
Sodium	1850 mg
Iron	3.5 mg
Zinc	4.2 mg
Vitamin B12	2.1 mcg
Niacin (B3)	6.8 mg
Phosphorus	310 mg
Selenium	22 mcg
Potassium	380 mg
Vitamin K	15 mcg

Per 1 platter (approx. 300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the board showcases the South's love for preserved meats and communal eating, often featuring unique regional specialties like chow-chow or sorghum mustard. Nutritionally, it offers a dense source of protein and fats, which were historically important for energy and preservation in the Southern climate.