
Southern Peach Cobbler is a classic American dessert from the Southern United States, featuring sweet, juicy peaches baked under a golden, biscuit-like or cakey topping. It typically combines fresh or canned peaches with sugar, cinnamon, and a simple batter, creating a warm, comforting treat often served with ice cream or whipped cream.
This dish is generally high in carbohydrates and sugar from the fruit and sweetened topping, with moderate fat from butter or shortening, and minimal protein. A single serving can range from 300 to 500 calories, depending on portion size and recipe variations.
| Calories | 385 kcal |
| Protein | 4 g |
| Carbs | 62 g |
| Fat | 14 g |
| Fiber | 2.5 g |
| Sugar | 40 g |
| Sodium | 280 mg |
| Potassium | 210 mg |
| Vitamin A | 150 IU |
| Vitamin C | 5 mg |
| Calcium | 45 mg |
| Iron | 1.5 mg |
| Magnesium | 20 mg |
| Phosphorus | 60 mg |
| Vitamin E | 0.8 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it's a staple of Southern hospitality and summer gatherings, often made with locally sourced peaches during peak season. Nutritionally, it provides vitamin C and fiber from the peaches, though it's primarily enjoyed as an indulgent comfort food rather than a health-focused dish.
AI estimate may be inaccurate · Terms