
Nectarine Cobbler is a warm, rustic dessert featuring juicy, sweet nectarines baked under a soft, biscuit-like topping. It typically includes fresh nectarines, sugar, flour, butter, and sometimes a hint of cinnamon or lemon. Originating from the American South, it's a beloved summer treat that highlights the fruit's natural sweetness.
This dish is generally high in carbohydrates from the fruit and topping, with moderate fat from butter. It provides vitamins A and C from the nectarines, along with some dietary fiber. A typical serving ranges from 300 to 400 calories, depending on portion size and recipe variations.
| Calories | 350 kcal |
| Protein | 4 g |
| Carbs | 60 g |
| Fat | 12 g |
| Fiber | 3 g |
| Sugar | 35 g |
| Sodium | 250 mg |
| Potassium | 280 mg |
| Vitamin C | 8 mg |
| Vitamin A | 150 IU |
| Calcium | 45 mg |
| Iron | 1.5 mg |
| Vitamin B6 | 0.1 mg |
| Magnesium | 20 mg |
| Phosphorus | 60 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Cobblers like this one are a classic example of American comfort food, often improvised with seasonal fruits. Nutritionally, using nectarines adds antioxidants and a lower glycemic index compared to some other fruits, making it a slightly lighter dessert option.
AI estimate may be inaccurate · Terms