
This dessert features ripe nectarines that are grilled until caramelized and slightly charred, then served warm alongside a scoop of creamy vanilla ice cream. The dish typically requires only nectarines, a sweetener like honey or brown sugar, and vanilla ice cream, creating a simple yet elegant treat. It is a popular summer dessert in Western cuisine, particularly in the United States and Europe, where stone fruits are abundant.
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This dish is relatively high in carbohydrates and fat due to the sugar and the ice cream, but it also provides a good source of vitamins A and C from the nectarines. A typical serving contains roughly 300-400 calories, depending on portion sizes and the type of ice cream used.
| Calories | 280 kcal |
| Protein | 4 g |
| Carbs | 38 g |
| Fat | 13 g |
| Fiber | 3 g |
| Sugar | 32 g |
| Sodium | 45 mg |
| Vitamin C | 8 mg |
| Vitamin A | 120 mcg RAE |
| Calcium | 100 mg |
| Potassium | 280 mg |
| Phosphorus | 85 mg |
| Magnesium | 20 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin K | 5 mcg |
Per 1 serving (about 250 g) · estimated, varies by recipe
Grilling fruit like nectarines enhances their natural sweetness through caramelization, a chemical reaction that deepens the flavor profile. The contrast between the warm, juicy fruit and the cold, creamy ice cream creates a delightful sensory experience that is both refreshing and indulgent.
AI estimate may be inaccurate · Terms