SKOR Blondies
SKOR Blondies are rich, chewy, buttery bar cookies that get their signature flavor and crunch from crushed SKOR toffee bits, which are a Swedish-made butter toffee candy. The base is typically a simple batter of butter, brown sugar, eggs, flour, and vanilla, with the candy folded in for a sweet, salty, and crunchy contrast. This treat is a popular homemade dessert in North America, often associated with potlucks and holiday baking.
🍽️ Nutrition at a glance
These are a high-fat, high-carb treat, providing quick energy but little protein or fiber. A single blondie can range from 200 to 300 calories, with a significant portion coming from saturated fat and added sugars.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 5 g |
| Carbs | 52 g |
| Fat | 22 g |
| Fiber | 1 g |
| Sugar | 38 g |
| Sodium | 280 mg |
| Saturated Fat | 10 g |
| Cholesterol | 55 mg |
| Iron | 2 mg |
| Calcium | 45 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin D | 0.5 mcg |
| Thiamin (B1) | 0.1 mg |
| Phosphorus | 80 mg |
Per 1 blondie (approx. 85 g) · estimated, varies by recipe
💡 What's interesting
The use of SKOR bars is a clever baking hack that infuses a deep, caramelized toffee flavor without needing to make candy from scratch. Nutritionally, the toffee bits add a satisfying crunch and a hit of salt that balances the sweetness, making them more complex than a standard cookie bar.
