
Butterscotch blondies are rich, chewy dessert bars that are a golden-hued cousin to brownies, swapping cocoa for a base of brown sugar and butter to create a deep, caramel-like flavor. They are typically loaded with butterscotch chips, and sometimes nuts or vanilla, resulting in a dense, buttery treat originating from American home baking.
These bars are very high in carbohydrates and fat, providing quick energy but little protein or fiber. A single square can easily contain 250-350 calories, with most of that coming from sugar and butter.
| Calories | 280 kcal |
| Protein | 3 g |
| Carbs | 42 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 28 g |
| Sodium | 150 mg |
| Calcium | 30 mg |
| Iron | 1.2 mg |
| Potassium | 80 mg |
| Vitamin A | 60 mcg |
| Vitamin D | 0.2 mcg |
| Thiamin (B1) | 0.05 mg |
| Niacin (B3) | 0.5 mg |
| Folate | 15 mcg |
Per 1 blondie (approx. 60 g) · estimated, varies by recipe
The name 'blondie' playfully contrasts with 'brownie,' highlighting the absence of chocolate and the starring role of brown sugar's molasses notes. Nutritionally, they are a classic example of an indulgent treat where flavor and texture take precedence over nutrient density.