🍽️ FittestMe.aiFoodsNutrients

Butterscotch Brownies

Butterscotch Brownies
Butterscotch Brownies
Butterscotch Brownies recipe videos

Butterscotch Brownies, commonly known as Blondies, are rich, chewy bar cookies that are the golden, butterscotch-flavored counterpart to chocolate brownies. They typically feature a base of brown sugar, butter, flour, and eggs, often studded with butterscotch chips, nuts, or vanilla. This classic American dessert is believed to have originated in the United States before chocolate brownies became widely popular.

🍽️ Nutrition at a glance

Blondies are a high-carb and high-fat treat, with the majority of their calories coming from sugar and butter. A standard square provides a quick energy boost but is not a significant source of protein, fiber, or essential vitamins.

Nutrition breakdown

Calories280 kcal
Protein3 g
Carbs38 g
Fat13 g
Fiber0.5 g
Sugar25 g
Sodium120 mg
Iron1.2 mg
Calcium25 mg
Potassium60 mg
Magnesium15 mg
Phosphorus40 mg
Vitamin A60 IU
Vitamin D0.2 mcg
Niacin (B3)0.8 mg

Per 1 square (approx. 60 g) · estimated, varies by recipe

💡 What's interesting

The 'blonde' color and signature butterscotch flavor come from the use of brown sugar, which caramelizes during baking, creating a distinct taste profile separate from cocoa-based desserts. Nutritionally, they are essentially a dense, portable form of butterscotch flavor, highlighting how simple pantry staples can create a beloved comfort food.

🍽️ Related dishes

Log Butterscotch Brownies and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →