
A Simple Whiskey Sour is a classic American cocktail made by shaking whiskey, lemon juice, and a sweetener (like simple syrup or sugar) with ice and straining it into a glass. It's a balanced, refreshing drink that highlights the warmth of the whiskey against the bright tartness of citrus. The recipe dates back to the 19th century and is a staple in cocktail culture.
This drink is very low in protein, fat, and fiber, with nearly all its calories coming from alcohol and added sugars. A typical serving provides a quick energy boost from carbohydrates (sugars) and contains minimal essential nutrients.
| Calories | 170 kcal |
| Protein | 0.1 g |
| Carbs | 11 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Sodium | 3 mg |
| Vitamin C | 8 mg |
| Potassium | 50 mg |
| Folate | 3 mcg |
| Manganese | 0.1 mg |
| Iron | 0.1 mg |
| Calcium | 5 mg |
| Magnesium | 3 mg |
| Phosphorus | 10 mg |
Per 1 cocktail (approx. 120 g) · estimated, varies by recipe
The Whiskey Sour is one of the oldest and most influential cocktail recipes, forming the template for the entire 'sour' family of drinks (like the Daiquiri or Margarita). Nutritionally, it's interesting because the lemon juice adds a small amount of vitamin C, but the primary nutritional impact is from the ethanol and sugar.