Scallop Chowder
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Scallop Chowder is a rich, creamy soup originating from New England, featuring tender bay scallops or sea scallops as the star ingredient. It typically includes a base of potatoes, onions, celery, and sometimes corn, all simmered in a creamy broth often made with milk or cream and sometimes a touch of sherry.
🍽️ Nutrition at a glance
This dish is generally high in fat and protein due to the scallops and cream, while being moderate in carbohydrates from the potatoes. A typical serving provides a good source of omega-3 fatty acids, vitamin B12, and selenium, with a calorie range of approximately 300-450 per bowl.
💡 What's interesting
Scallop Chowder is a beloved coastal comfort food that highlights the sweet, delicate flavor of fresh scallops, making it a seasonal favorite in areas like Cape Cod and Maine. Nutritionally, scallops are a lean protein powerhouse, offering heart-healthy nutrients that contrast with the chowder's creamy indulgence.