Scalloped Potatoes with Ham

Scalloped Potatoes with Ham recipe videos

Scalloped Potatoes with Ham is a hearty, baked casserole dish featuring thinly sliced potatoes layered with a creamy sauce, often made with milk or cream, and studded with diced or sliced ham. It's a classic comfort food in American cuisine, particularly popular in the Midwest and during holidays, with roots in traditional European potato gratins.

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🍽️ Nutrition at a glance

This dish is typically high in carbohydrates from the potatoes and fat from the creamy sauce and cheese, with moderate protein from the ham. A standard serving can range from 350 to 500 calories, providing nutrients like potassium, vitamin B6, and calcium.

Nutrition breakdown

Calories	350 kcal
Protein	15 g
Carbs	30 g
Fat	18 g
Fiber	2 g
Sugar	4 g
Sodium	850 mg
Potassium	450 mg
Calcium	200 mg
Iron	1.5 mg
Vitamin A	120 mcg
Vitamin C	10 mg
Vitamin B12	0.5 mcg
Phosphorus	250 mg
Selenium	15 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a staple for using up holiday ham leftovers, turning a simple ingredient into a rich, satisfying meal. Nutritionally, the combination of starchy potatoes and protein-rich ham makes it a filling, energy-dense dish, though its creaminess often makes it a celebratory rather than everyday food.