Scalloped rutabaga gratin
Scalloped rutabaga gratin is a comforting baked side dish featuring thinly sliced rutabaga layered with cream, cheese, and aromatic herbs, often originating from Northern European or Scandinavian culinary traditions. It typically includes ingredients like heavy cream, Gruyère or Parmesan cheese, garlic, and thyme, creating a rich, savory flavor profile. This dish is a popular alternative to potato gratin, especially during colder months.
🍽️ Nutrition at a glance
This dish is high in fat and carbohydrates due to the cream and cheese, while providing moderate protein from dairy. It offers key nutrients like vitamin C, potassium, and calcium from the rutabaga and dairy, with a rough calorie estimate of 250-350 per serving.
Nutrition breakdown
| Calories | 220 kcal |
| Protein | 6 g |
| Carbs | 18 g |
| Fat | 14 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 450 mg |
| Potassium | 380 mg |
| Vitamin C | 25 mg |
| Calcium | 180 mg |
| Vitamin A | 120 mcg |
| Iron | 1.2 mg |
| Vitamin K | 15 mcg |
| Magnesium | 30 mg |
| Phosphorus | 120 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, rutabaga gratin reflects a resourceful use of root vegetables in Northern European cuisines, where they were historically valued for their storage longevity. Nutritionally, rutabaga provides more fiber and fewer calories than potatoes, making this a slightly lighter yet still indulgent alternative to classic potato gratins.
