Savory Scones
Savory scones are a type of quick bread, typically made from flour, butter, and a leavening agent like baking powder, often enriched with ingredients like cheese, herbs, or vegetables. Originating in Scotland, they have become a beloved staple in British and Commonwealth cuisines, enjoyed as a snack or part of a light meal.
🍽️ Nutrition at a glance
Savory scones are generally high in carbohydrates and fats, with a moderate amount of protein if cheese or other additions are included. A typical scone provides around 250-350 calories, along with key nutrients like calcium (from cheese) and iron (from flour).
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 5 g |
| Carbs | 25 g |
| Fat | 9 g |
| Fiber | 1.5 g |
| Sugar | 3 g |
| Sodium | 350 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Potassium | 100 mg |
| Vitamin A | 40 mcg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Folate | 30 mcg |
| Phosphorus | 100 mg |
Per 1 scone (60 g) · estimated, varies by recipe
💡 What's interesting
Culturally, scones are central to the British tradition of afternoon tea, though savory versions offer a versatile alternative to the more common sweet varieties. Nutritionally, they can be a good source of quick energy, but their high fat and calorie content often makes them an occasional treat rather than a daily staple.
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AI estimate may be inaccurate · Terms