Raisin Scones

Raisin scones are a classic, tender baked good originating from Scotland, characterized by their crumbly yet moist texture. They are typically made from flour, butter, sugar, milk or cream, and studded with sweet raisins, often enjoyed warm with clotted cream and jam.

🍽️ Nutrition at a glance

This is a high-carbohydrate and moderate-fat treat, providing quick energy from the flour and sugar, along with some calcium from dairy. A standard scone contains roughly 250-350 calories per serving.

Nutrition breakdown

Calories	320 kcal
Protein	5 g
Carbs	45 g
Fat	14 g
Fiber	2 g
Sugar	18 g
Sodium	380 mg
Iron	2.1 mg
Calcium	60 mg
Potassium	120 mg
Phosphorus	80 mg
Magnesium	15 mg
Vitamin B1 (Thiamin)	0.2 mg
Vitamin B2 (Riboflavin)	0.1 mg
Folate	40 mcg

Per 1 scone (90 g) · estimated, varies by recipe

💡 What's interesting

The scone is a cornerstone of the traditional British afternoon tea, representing a blend of simple, rustic ingredients elevated into a refined social ritual. Nutritionally, the raisins add a concentrated source of natural sugars, iron, and antioxidants, contrasting with the scone's otherwise indulgent profile.