British scones

British scones are light, tender quick breads, typically round and slightly crumbly, made from flour, butter, milk or cream, and a leavening agent like baking powder. They are a cornerstone of the traditional British afternoon tea, often served split open with clotted cream and jam.

🍳 View the full British scones recipe →

🍽️ Nutrition at a glance

Scones are primarily a source of carbohydrates from flour, with a moderate amount of fat from butter and dairy. A plain, medium-sized scone (about 60-70g) typically provides roughly 200-250 calories.

Nutrition breakdown

Calories	210 kcal
Protein	4 g
Carbs	30 g
Fat	9 g
Fiber	1.5 g
Sugar	5 g
Sodium	320 mg
Calcium	80 mg
Iron	1.5 mg
Potassium	70 mg
Phosphorus	80 mg
Vitamin B1 (Thiamine)	0.15 mg
Vitamin B2 (Riboflavin)	0.12 mg
Niacin (B3)	1.5 mg
Folate	25 mcg

Per 1 scone (60 g) · estimated, varies by recipe

💡 What's interesting

The 'cream tea' debate over whether to apply jam or clotted cream first is a lighthearted but genuine cultural divide in the UK, with Devon and Cornwall holding strong opposing views. Nutritionally, their simple, quick-bread nature makes them a dense energy source, historically providing sustenance for workers.