Oatmeal Raisin Scones

Oatmeal raisin scones are a hearty, slightly sweet baked good that combines the rustic texture of oats with the natural sweetness of raisins, often flavored with cinnamon or vanilla. Originating from the British scone tradition, this variation has become a popular breakfast or tea-time treat in many Western countries, particularly in the United States and the United Kingdom.

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🍽️ Nutrition at a glance

These scones are typically high in carbohydrates from flour and oats, with a moderate amount of fat from butter or oil, and some protein from the oats and any added dairy. A single scone (about 80-100 grams) generally provides around 250-350 calories, along with dietary fiber from the oats and iron from the raisins.

Nutrition breakdown

Calories	310 kcal
Protein	5 g
Carbs	48 g
Fat	11 g
Fiber	3 g
Sugar	18 g
Sodium	320 mg
Potassium	150 mg
Iron	2.5 mg
Calcium	60 mg
Magnesium	30 mg
Phosphorus	100 mg
Vitamin B1 (Thiamin)	0.2 mg
Vitamin B2 (Riboflavin)	0.1 mg
Niacin (B3)	2.5 mg

Per 1 scone (90 g) · estimated, varies by recipe

💡 What's interesting

Culturally, scones evolved from a simple Scottish quick bread into a staple of British afternoon tea, with oatmeal raisin versions offering a heartier, more wholesome twist. Nutritionally, the oats provide soluble fiber which can help with digestion and sustained energy, making these scones a more filling option compared to plain varieties.