Oatmeal Raisin Bread

Oatmeal raisin bread is a hearty, slightly sweet yeast bread that incorporates rolled oats into the dough and is studded with plump, chewy raisins. Its typical ingredients include flour, oats, water or milk, yeast, sugar, salt, and raisins, with the oats often soaked beforehand to add moisture and a tender crumb. This bread has roots in North American and European baking traditions, where it is a popular breakfast or snack bread.

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🍽️ Nutrition at a glance

This bread is primarily a source of carbohydrates from both the flour and oats, with a moderate amount of fiber and a small boost of protein from the oats. A typical slice (about 2 ounces or 60 grams) contains roughly 150-180 calories, along with notable amounts of iron and B vitamins from the whole grains and raisins.

Nutrition breakdown

Calories	150 kcal
Protein	4 g
Carbs	28 g
Fat	2.5 g
Fiber	2 g
Sugar	8 g
Sodium	180 mg
Potassium	120 mg
Iron	1.5 mg
Magnesium	25 mg
Phosphorus	60 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	2 mg
Folate	40 mcg
Manganese	0.5 mg

Per 1 slice (56 g) · estimated, varies by recipe

💡 What's interesting

Culturally, oatmeal raisin bread is often associated with wholesome, home-style baking and is a staple in many American and Canadian households. Nutritionally, the combination of oats and raisins provides a mix of soluble fiber and natural sugars, making it a more fiber-rich and satisfying option compared to plain white bread.