Scones with jam and cream

Scones with jam and cream are a beloved baked treat, typically consisting of a soft, slightly crumbly scone split in half and topped with clotted cream and fruit jam. Originating in the United Kingdom, this combination is a cornerstone of the traditional afternoon tea service.

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🍽️ Nutrition at a glance

This dish is high in carbohydrates and fats, primarily from the flour, butter, and cream, with a moderate amount of sugar from the jam. A single serving with generous toppings can range from 300 to 500 calories.

Nutrition breakdown

Calories	310 kcal
Protein	4.5 g
Carbs	35 g
Fat	17 g
Fiber	1.2 g
Sugar	18 g
Sodium	220 mg
Calcium	80 mg
Iron	1.5 mg
Potassium	120 mg
Vitamin A	150 mcg
Vitamin C	3 mg
Vitamin D	0.5 mcg
Vitamin B12	0.2 mcg
Phosphorus	90 mg

Per 1 scone (65 g) with 1 tbsp jam (20 g) and 2 tbsp clotted cream (30 g) · estimated, varies by recipe

💡 What's interesting

The order of assembly is a point of friendly cultural debate in the UK: in Devon, cream is spread first, while in Cornwall, jam goes on first. Nutritionally, the clotted cream provides a significant source of saturated fat and calories, making this a decadent treat rather than an everyday food.