Scones with Cream

Scones with Cream is a beloved British treat featuring light, crumbly scones served with clotted cream and often jam. Originating from the United Kingdom, particularly associated with Devon and Cornwall, it's a staple of traditional afternoon tea.

🍽️ Nutrition at a glance

This dish is typically high in carbohydrates and fat, with the scones providing energy and the clotted cream adding richness. A standard serving with cream and jam can range from 400 to 600 calories, offering a quick energy boost but little protein.

Nutrition breakdown

Calories	290 kcal
Protein	4 g
Carbs	28 g
Fat	18 g
Fiber	1 g
Sugar	5 g
Sodium	220 mg
Calcium	80 mg
Iron	1.5 mg
Potassium	90 mg
Vitamin A	150 mcg RAE
Vitamin D	0.2 mcg
Vitamin B12	0.2 mcg
Phosphorus	80 mg
Cholesterol	55 mg

Per 1 scone (approx. 60g) with 2 tbsp (30g) clotted cream · estimated, varies by recipe

💡 What's interesting

The debate over whether to spread cream or jam first is a lighthearted cultural rivalry in England, with Devon favoring cream first and Cornwall preferring jam. Nutritionally, the clotted cream is unique for its high butterfat content, traditionally made by slowly heating full-fat cow's milk.