British drop scones or Scotch pancakes
British drop scones, also known as Scotch pancakes, are small, fluffy pancakes traditionally cooked on a griddle. They are made from a simple batter of flour, sugar, eggs, milk, and a leavening agent like baking powder, often served warm with butter and jam. This beloved treat is a staple in British and Scottish home cooking, especially popular for teatime.
🍽️ Nutrition at a glance
These pancakes are primarily a source of carbohydrates from the flour and sugar, with moderate fat from eggs and any butter used in cooking or serving. A typical serving of two small scones provides roughly 150-200 calories, offering quick energy along with small amounts of protein and calcium from the milk.
Nutrition breakdown
| Calories | 290 kcal |
| Protein | 6 g |
| Carbs | 40 g |
| Fat | 11 g |
| Fiber | 1 g |
| Sugar | 12 g |
| Sodium | 480 mg |
| Calcium | 120 mg |
| Iron | 2.5 mg |
| Potassium | 110 mg |
| Phosphorus | 100 mg |
| Vitamin B1 (Thiamine) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Folate | 40 µg |
Per 4 small pancakes (approx. 120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, drop scones are a nostalgic comfort food often associated with family kitchens and casual gatherings, distinct from larger American pancakes by their smaller, thicker size. Nutritionally, their simple, whole ingredients make them a straightforward, energy-dense snack that can be easily customized with healthier additions like whole-grain flour or fruit.
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AI estimate may be inaccurate · Terms