Sausage Pizza

Sausage pizza is a classic and popular pizza variety originating from Italian-American cuisine, featuring a savory tomato sauce base, melted mozzarella cheese, and crumbled or sliced sausage as the primary topping. The sausage is typically a seasoned pork or beef sausage, often with fennel or other herbs, which adds a rich, meaty flavor that contrasts with the tangy sauce and creamy cheese.

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🍽️ Nutrition at a glance

Sausage pizza is generally high in fat and calories, with a significant amount of protein from the sausage and cheese, and carbohydrates from the crust. A typical slice can range from 250 to 400 calories, providing a good source of protein and calcium but also substantial saturated fat and sodium.

Nutrition breakdown

Calories	350 kcal
Protein	15 g
Carbs	35 g
Fat	18 g
Fiber	2 g
Sugar	4 g
Sodium	800 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	250 mg
Vitamin A	150 IU
Vitamin C	4 mg
Vitamin B12	0.8 mcg
Phosphorus	180 mg
Selenium	20 mcg

Per 1 slice (140 g) · estimated, varies by recipe

💡 What's interesting

Culturally, sausage pizza is a staple in American pizzerias and has become a global comfort food, often customized with different sausage styles like spicy Italian or sweet fennel. Nutritionally, while it offers protein and calcium, the high fat and sodium content make it a dish best enjoyed in moderation as part of a balanced diet.