Rosé Grapes
Rosé Grapes (roasted as a side) is a simple, elegant dish where whole or halved grapes are roasted until they soften, caramelize, and burst, intensifying their natural sweetness. It typically features just grapes, a light coating of olive oil, and often a pinch of salt or herbs like thyme, and is a popular seasonal side in modern American and European cuisine.
🍽️ Nutrition at a glance
This dish is relatively low in protein and fat, with its primary nutritional contribution coming from carbohydrates in the form of natural fruit sugars. A serving provides a good amount of vitamins C and K, along with antioxidants, and contains roughly 80-120 calories.
Nutrition breakdown
| Calories | 104 kcal |
| Protein | 1.1 g |
| Carbs | 27.3 g |
| Fat | 0.2 g |
| Fiber | 1.4 g |
| Sugar | 23.4 g |
| Sodium | 3 mg |
| Vitamin C | 16.3 mg |
| Vitamin K | 22.0 mcg |
| Potassium | 288 mg |
| Copper | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Manganese | 0.1 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
Per 1 cup (151 g) · estimated, varies by recipe
💡 What's interesting
Roasting grapes is a technique that transforms their texture and flavor, making them a versatile and unexpected side that pairs beautifully with rich, savory dishes like roasted meats or creamy cheeses, highlighting a sweet-savory balance.
