Raspberry Vinaigrette

Raspberry vinaigrette is a tangy, sweet salad dressing made by emulsifying raspberry vinegar or fresh raspberries with oil, often including ingredients like Dijon mustard, honey, or shallots. It originated in French cuisine, where it became a popular way to add a bright, fruity contrast to leafy greens and other salads.

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🍽️ Nutrition at a glance

This dressing is primarily a source of healthy fats from the oil base, with minimal protein and a small amount of carbohydrates from the fruit or added sweeteners. A typical two-tablespoon serving provides around 120-150 calories, along with antioxidants from the raspberries.

Nutrition breakdown

Calories	70 kcal
Protein	0 g
Carbs	3 g
Fat	6 g
Fiber	0 g
Sugar	2 g
Sodium	240 mg
Vitamin C	2 mg
Vitamin K	4 mcg
Manganese	0.1 mg
Copper	0.02 mg
Iron	0.1 mg
Magnesium	2 mg
Potassium	15 mg
Sodium	240 mg

Per 2 tablespoons (30 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the French culinary principle of balancing flavors, pairing the sharpness of vinegar with the richness of oil. Nutritionally, the raspberries contribute vitamin C and polyphenols, which are known for their antioxidant properties.