
A base for raspberry vinaigrette is a foundational mixture used to create the classic salad dressing, typically combining raspberry vinegar or purée with oil, a sweetener, and seasonings. It originates from French-inspired cuisine, where vinaigrettes are a staple. The base is designed to be emulsified into a smooth, tangy dressing.
This base is primarily a source of fats from the oil, with minimal protein and carbohydrates coming from the sweetener or fruit component. A typical serving provides a moderate amount of calories, mostly from healthy unsaturated fats, along with small amounts of vitamins like vitamin E from the oil.
| Calories | 120 kcal |
| Protein | 0.1 g |
| Carbs | 1.5 g |
| Fat | 13 g |
| Fiber | 0.2 g |
| Sugar | 1 g |
| Sodium | 5 mg |
| Vitamin E | 1.9 mg |
| Vitamin K | 8 µg |
| Potassium | 15 mg |
| Manganese | 0.1 mg |
Per 2 tablespoons (30 g) · estimated, varies by recipe
Culturally, vinaigrettes represent a fundamental technique in French cooking for balancing fat and acid. Nutritionally, using a fruit-based vinegar like raspberry adds antioxidants and a natural sweetness that can reduce the need for added sugars.