Raspberry clafoutis

Raspberry clafoutis is a rustic, custard-like French dessert from the Limousin region, traditionally made with black cherries but beautifully adapted with raspberries. It features a simple batter of eggs, flour, milk, and sugar, with fresh raspberries scattered throughout, baked until puffed and golden. The result is a tender, slightly eggy cake that's both comforting and elegant.

🍳 View the full Raspberry clafoutis recipe →

🍽️ Nutrition at a glance

This dessert is moderately high in carbohydrates from the sugar and flour, with a significant amount of fat from the eggs and any butter used. It provides some protein from the eggs and dairy, and a serving typically contains around 250-350 calories, depending on portion size and exact ingredients.

Nutrition breakdown

Calories	280 kcal
Protein	7 g
Carbs	35 g
Fat	12 g
Fiber	2 g
Sugar	18 g
Sodium	120 mg
Potassium	200 mg
Calcium	100 mg
Iron	1.5 mg
Vitamin A	80 µg
Vitamin C	10 mg
Vitamin D	1.0 µg
Vitamin B12	0.4 µg
Phosphorus	150 mg

Per 1 slice (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Clafoutis is a classic example of French 'cuisine de grand-mère' (grandmother's cooking), prized for its simplicity and ability to showcase seasonal fruit. Nutritionally, using raspberries instead of the traditional cherries adds a boost of vitamin C and antioxidants, making it a slightly more nutrient-dense version of the rustic original.