Quattro Stagioni Pizza
Quattro Stagioni, meaning 'Four Seasons' in Italian, is a classic pizza from Naples divided into four distinct quadrants, each representing a season with its own toppings. Typically, it features artichokes (spring), mushrooms (summer), olives (autumn), and ham or prosciutto (winter), all atop a traditional tomato and mozzarella base.
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🍽️ Nutrition at a glance
As a rich, cheesy pizza, it is high in carbohydrates from the crust and fat from the cheese and toppings, while providing moderate protein. A standard serving contains roughly 800-1000 calories, along with key nutrients like calcium, protein, and various vitamins from the vegetable toppings.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 15 g |
| Carbs | 42 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 850 mg |
| Calcium | 250 mg |
| Iron | 3 mg |
| Potassium | 220 mg |
| Vitamin A | 120 µg |
| Vitamin C | 8 mg |
| Vitamin B12 | 0.5 µg |
| Phosphorus | 180 mg |
| Selenium | 12 µg |
Per 1 slice (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
This pizza is a culinary celebration of Italy's seasons, allowing diners to experience a variety of flavors in a single dish. Nutritionally, its quadrant design offers a built-in way to balance different food groups, making it a more varied choice than many single-topping pizzas.
🍽️ Related dishes
AI estimate may be inaccurate · Terms