Quattro Stagioni
Quattro Stagioni, meaning 'Four Seasons' in Italian, is a classic pizza from Naples, Italy, divided into four distinct quadrants, each representing a season with its own unique toppings. The traditional toppings are artichokes for spring, tomatoes and basil for summer, mushrooms for autumn, and olives or cured meats like ham for winter, all on a single pizza base.
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🍽️ Nutrition at a glance
This pizza is typically high in carbohydrates from the crust and fats from the cheese and any added meats, providing a good source of protein. A standard serving can range from 800 to 1,200 calories, depending on size and specific ingredients.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 16 g |
| Carbs | 42 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 850 mg |
| Calcium | 220 mg |
| Iron | 2.5 mg |
| Potassium | 280 mg |
| Vitamin A | 120 mcg RAE |
| Vitamin C | 8 mg |
| Vitamin B12 | 0.8 mcg |
| Phosphorus | 180 mg |
| Selenium | 15 mcg |
Per 1/4 pizza (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
The dish is a culinary celebration of seasonal Italian ingredients, allowing diners to experience a variety of flavors and textures in one meal, reflecting the cultural importance of freshness and regional produce in Italian cuisine.
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AI estimate may be inaccurate · Terms