Pig's Feet Picadillo
Pig's Feet Picadillo is a rich, savory stew from the Philippines, traditionally made with braised pig's feet (pata) simmered in a tomato-based sauce with potatoes, carrots, and sometimes raisins or chickpeas. It's a hearty, slow-cooked comfort food often served during family gatherings and special occasions.
🍽️ Nutrition at a glance
This dish is high in protein and fat, primarily from the collagen-rich pig's feet, and provides a good source of minerals like iron and zinc. A typical serving contains approximately 350-450 calories.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 22 g |
| Carbs | 18 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 650 mg |
| Iron | 3.2 mg |
| Zinc | 4.8 mg |
| Potassium | 420 mg |
| Vitamin B12 | 1.5 mcg |
| Collagen | High (estimated) |
| Selenium | 15 mcg |
| Phosphorus | 180 mg |
| Niacin (B3) | 5 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Pig's feet are a prized ingredient in many cultures for their high collagen content, which is believed to support skin and joint health. In Filipino cuisine, this picadillo variation showcases the resourceful use of less common cuts, transforming them into a flavorful and nourishing meal.
