Philly Cheesesteak Wrap
The Philly Cheesesteak Wrap is a convenient, handheld twist on the classic Philadelphia sandwich, featuring thinly sliced beef, melted cheese, and often sautéed onions or peppers, all tightly rolled in a soft flour tortilla. It captures the iconic flavors of the original in a mess-free format, making it a popular choice for quick lunches or casual dinners.
🍽️ Nutrition at a glance
This wrap is typically high in protein from the beef and cheese, and also contains a significant amount of fat and carbohydrates from the tortilla and cheese. A standard serving generally ranges from 500 to 700 calories, providing a hearty dose of iron, calcium, and B vitamins.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 28 g |
| Carbs | 35 g |
| Fat | 26 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 1100 mg |
| Potassium | 320 mg |
| Calcium | 250 mg |
| Iron | 3.5 mg |
| Vitamin B12 | 1.8 mcg |
| Phosphorus | 280 mg |
| Selenium | 22 mcg |
| Zinc | 4.5 mg |
| Niacin (B3) | 6 mg |
Per 1 wrap (approx. 220 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a modern, portable adaptation of a beloved regional American classic, showing how iconic dishes evolve for contemporary lifestyles. Nutritionally, it's a dense, energy-rich meal that can be easily customized with vegetables to add fiber and vitamins.
