Bison Philly Cheesesteak
A Bison Philly Cheesesteak is a leaner, modern take on the classic Philadelphia sandwich, substituting traditional beef with ground or sliced bison. It typically features bison meat cooked with onions and peppers, melted cheese (often provolone or Cheez Whiz), and is served on a long hoagie roll. This variation maintains the hearty, savory spirit of the original while offering a different nutritional profile.
🍽️ Nutrition at a glance
This dish is notably high in protein and relatively lower in fat compared to its beef counterpart, though the cheese and bread still contribute significant fat and carbohydrates. A typical serving provides a robust amount of iron, zinc, and B vitamins, with a calorie range generally between 500-700 kcal depending on portion size and ingredients.
Nutrition breakdown
| Calories | 620 kcal |
| Protein | 42 g |
| Carbs | 40 g |
| Fat | 32 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 1150 mg |
| Iron | 5.5 mg |
| Zinc | 8.2 mg |
| Vitamin B12 | 3.8 mcg |
| Niacin (B3) | 9.5 mg |
| Phosphorus | 380 mg |
| Selenium | 32 mcg |
| Potassium | 520 mg |
| Vitamin B6 | 0.7 mg |
Per 1 sandwich (approx. 280 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the American love for regional classics being adapted with alternative proteins, reflecting a growing interest in leaner game meats. Nutritionally, bison is a grass-fed, free-range meat that is naturally lower in fat and calories than beef while being rich in conjugated linoleic acid (CLA), a fatty acid studied for potential health benefits.
