Philly Cheesesteak (sliced)
The Philly Cheesesteak (sliced) is a classic American sandwich originating from Philadelphia, Pennsylvania. It features thinly sliced beefsteak (typically ribeye) cooked on a griddle and served on a long, crusty roll, most famously with melted cheese and optional toppings like sautéed onions or peppers.
🍽️ Nutrition at a glance
This dish is high in protein and fat, with a significant calorie count (often 500-800+ per serving) depending on portion size and cheese choice. It provides substantial iron and B vitamins from the beef, but is generally low in fiber and micronutrients unless loaded with vegetables.
Nutrition breakdown
| Calories | 750 kcal |
| Protein | 45 g |
| Carbs | 40 g |
| Fat | 45 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 1200 mg |
| Iron | 4 mg |
| Zinc | 8 mg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 10 mg |
| Phosphorus | 350 mg |
| Calcium | 300 mg |
| Potassium | 450 mg |
| Selenium | 30 mcg |
Per 1 sandwich (approximately 300 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a iconic symbol of Philadelphia street food, sparking passionate local debates over the 'correct' cheese (Cheez Whiz, provolone, or American) and preparation style. Nutritionally, its dense calorie and fat profile makes it a hearty, energy-dense meal rather than a balanced everyday option.
