Norwegian Fish Cakes

Norwegian Fish Cakes, or 'fiskekaker', are a beloved staple of Norwegian cuisine. They are savory, pan-fried patties traditionally made from minced white fish (like cod or haddock), mixed with potato, flour, and seasonings. They are often served with boiled potatoes, vegetables, and a creamy sauce.

🍳 View the full Norwegian Fish Cakes recipe →

🍽️ Nutrition at a glance

These fish cakes are a good source of protein and are moderate in fat, with a relatively low carbohydrate content. They provide essential nutrients like vitamin B12, selenium, and phosphorus from the fish.

Nutrition breakdown

Calories	220 kcal
Protein	18 g
Carbs	10 g
Fat	12 g
Fiber	1 g
Sugar	1 g
Sodium	480 mg
Vitamin B12	2.5 µg
Selenium	22 µg
Phosphorus	180 mg
Potassium	250 mg
Niacin (B3)	3.5 mg
Vitamin D	1.5 µg
Magnesium	25 mg
Zinc	1.2 mg

Per 3 fish cakes (approx. 150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, fiskekaker are a classic example of Norway's resourceful use of its abundant seafood, often enjoyed as a simple weeknight meal or part of a festive buffet. Nutritionally, they offer a balanced mix of lean protein and healthy omega-3 fatty acids from the fish.