Mixer in non-alcoholic cocktails
A 'Mixer' in non-alcoholic cocktails refers to the base liquid or primary ingredient used to create a mocktail, such as fruit juices, sparkling water, or flavored syrups. It typically includes ingredients like citrus juices, herbal infusions, and natural sweeteners, and is a staple in modern mocktail culture worldwide.
🍽️ Nutrition at a glance
This is generally a low-fat, low-protein beverage that can be high in carbohydrates from natural or added sugars, providing quick energy. A typical serving might range from 80 to 150 calories, with key nutrients like vitamin C from citrus or electrolytes from coconut water.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 0.5 g |
| Carbs | 27 g |
| Fat | 0.1 g |
| Fiber | 0.5 g |
| Sugar | 24 g |
| Sodium | 15 mg |
| Vitamin C | 30 mg |
| Potassium | 200 mg |
| Magnesium | 15 mg |
| Folate | 20 mcg |
| Manganese | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Iron | 0.3 mg |
| Calcium | 20 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Mocktail mixers have surged in popularity as part of the global 'sober curious' movement, offering sophisticated, alcohol-free social options. Nutritionally, they can be a creative way to hydrate and incorporate vitamins, especially when made with whole fruit juices or herbal elements.
